Dewch i gael hwyl a dysgu sgil newydd gyda Gweithgareddau Iau yng Nghanolfan Hamdden Pontardawe
| Dydd | Gweithgaredd | Amser | Oed |
| Dydd Llun | Fit Kids* | 4.00pm - 5.00pm | 3 - 8yrs |
| Junior Football* | 4.00pm - 5.00pm | 5 - 11yrs | |
| Junior Badminton* | 5.00pm - 6.00pm | 5 - 14yrs | |
| Junior Judo | 6.00pm - 8.00pm | 5+ yrs | |
| Dydd Mawrth | Junior Basketball* | 4.00pm - 5.00pm | 11 - 14yrs |
| Junior Basketball* | 5.00pm - 6.00pm | 14 - 16yrs | |
| Dydd Mercher | Netball* | 4.00pm - 5.00pm | 11 - 16yrs |
| Netball* | 5.00pm - 6.00pm | 15 - 17yrs | |
| Dydd Iau | Social Basketball* | 4.00pm - 5.00pm | 7 - 11yrs |
| - Dydd Gwener | Gym Tots* | 1.15pm - 2.00pm | 1 - 3yrs |
| Gym Tots * | 2.15pm - 3.00pm | 3 - 4yrs | |
| Netball * | 4.00pm - 5.00pm | 7 - 11yrs | |
| Bouncy Fun* | 7.15pm - 8.15pm | 7 - 11yrs | |
| Dydd Sadwrn | Mini Strikers* | 9.00am - 10.00am | 3 - 7yrs |
| Rugby Tots | 10.05am - 10.35am | 2 - 3 yrs | |
| Rugby Tots | 10.40am - 11.25am | 3 1/2 - 5 yrs | |
| Rugby Tots | 11.30am - 12.00pm | 2 - 3 1/2 yrs | |
| Rugby Tots | 12.05pm - 12.50pm | 3 1/2 - 5 yrs |
